Discover Freedom to Be: Reclaim Confidence, Balance, and Authenticity in Your Life
A Personalized Therapy Coaching Program Designed to Help You Overcome Emotional Overwhelm, Build Self-Confidence, and Navigate Challenging Relationships with Clarity and Strength.
Are you struggling to trust yourself and find balance amidst life’s challenges?
You’re not alone. Many of us find ourselves spinning in cycles of doubt, anxiety, and emotional overwhelm, particularly when it comes to navigating family dynamics, romantic relationships, or our sense of self.
This program is for you if:
- You often feel out of control when facing stress or difficult conversations.
- You long to feel confident in your instincts and decisions.
- You want to navigate family and relationship challenges with clarity and calm.
Life’s challenges can feel like heavy weights. Maybe you find yourself valuing others' opinions over your own, doubting your decisions, or feeling overwhelmed by anxiety and stress.
Or perhaps strained family relationships and communication struggles are creating tension in your home life, leaving you feeling unheard, unsupported, and emotionally drained.
Imagine what it would feel like to break free from these patterns, to truly trust yourself, and to confidently handle life’s complexities with grace.
The Freedom to Be - Individual Therapy Coaching Program is designed to help you:
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Build Unshakable Self-Confidence
Learn to trust your instincts, value your perspective, and step into your power. -
Develop Emotional Self-Regulation
Gain tools to calm your mind and regain control, even in the most challenging moments. -
Enhance Communication Skills
Handle difficult conversations with authenticity, clarity, and emotional resilience.
Your personalized roadmap includes:
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10 One-on-One Therapy Sessions
Tailored to your unique needs, guiding you step by step. -
Exclusive Online Resources
Gain access to videos, workbooks, meditations, and lectures to deepen your journey. -
A Safe and Supportive Space
To explore your emotions, challenges, and strengths at your own pace.
Unlike traditional therapy or coaching, Freedom to Be combines the best of both worlds.
Imagine a life where you:
Greetings! I'm Reetta Karvonen, a modern therapist and a coach with 15 years of experience.
My approach is goal-oriented and results-driven. It provides new, concrete tools that make achieving results more likely. I aim to focus on what works, the benefits, and avoid empty words. I approach time with respect; we want to identify the critical factors that make up your challenges and the methods through which you can help yourself. Through the subconscious, we can enable the discovery of new dimensions and a shift in perspective.
I create safe spaces where career-oriented individuals, like you, can free themselves from burdens and transform their daily lives into something that reflects their true selves, without unnecessary detours.
My qualifications include being a Community Pedagogue (B.A.), Cognitive Therapist, NLP Workplace Coach, Family Constellation Facilitator, and Cognitive Hypnotherapist.
What other people are saying?
"I’ve finally learned to trust myself and stop spinning in cycles of doubt. This program has been life-changing."
"The tools I’ve gained for emotional self-regulation have not only helped me in my relationships but in every aspect of my life."
Worried about committing to change?
You don’t have to do it alone. This program offers step-by-step guidance, clear tools, and unwavering support to help you move forward at your own pace.
Are You Ready to Step Into Your Freedom?
Don’t let doubt and overwhelm hold you back any longer. Your journey to self-confidence, balance, and authentic connection starts here.
Bonus: Free Group Coaching Session
As a thank-you for joining, you’ll receive a complimentary group coaching session to connect with others on the same journey.
